We know that it is not good for the health when spending hour after hour in front of computer screen. This might effect our bodies negatively, e.g., stiff, throbbing, ...
Recess is really necessary. We need to take a short break to relax our body, for example, look outside, stand up, stretch the legs, and walk around a bit, ...
Sometime we forget to relax, even a small break. Recess App will remind regularly us to take breaks.
Pro version avoids waiting some seconds before showing statistics of more than 7 days, and allows to configure advanced options.
Recess lives in our menu bar!!!